Nervous system–focused acupuncture for pain, stress, and movement-related concerns
If pain has made your body feel unreliable or stress has made everything feel harder, you’re in the right place.
I help people calm their nervous systems, reduce pain, and move with more confidence again using acupuncture and fascia-focused care that meets your body where it’s at.
My approach
I take a nervous system–informed approach to acupuncture and manual therapy, with the understanding that pain, stress and movement are deeply connected.
Rather than treating symptoms in isolation, I look at the bigger picture; your lifestyle, stress load, health and movement history, and how your body responds over time.
What sessions often include:
Time to talk and be heard
A personalized treatment plan based on your symptoms and daily life routines and habits
Fascia-focused manual work to support mobility and reduce guarding
Acupuncture chosen to support regulation, not just symptom relief
Adjustments session to session based on how your body responds
Simple, realistic lifestyle shifts to support your goals
The goal isn’t to force change — it’s to create the right conditions for it.
What I can help with:
I work with people experiencing:
Acute or chronic pain
Stress-related tension or nervous system overload
Pain that flares with life stress or busy seasons
Movement-related pain that’s limited exercise or activity
Difficulty returning to workouts or daily movement
Women’s health concerns, including peri-menopause and menopause support and fertility
Sleeping concerns, acute or chronic
A general sense that their body feels “on edge” or stuck
You don’t need to have everything figured out — we’ll take it one step at a time.
Why nervous system regulation matters
When your nervous system is stuck in protection mode, even helpful things like stretching or exercise can feel overwhelming or make symptoms worse.
By supporting regulation first, we can:
Reduce sensitivity and guarding
Improve how your body responds to movement
Build confidence and trust in your body again
Create changes that actually last
This is often the missing piece for people who feel like they’ve tried everything.
“I’m a 60-year-old woman who had been struggling with chronic shoulder pain for quite some time. It made everything difficult, doing my hair, cleaning, driving. After just three treatments with Dr. Kaylee, I noticed significant improvement. My mobility is better and the pain has eased so much.”
— Linda M.